Welcome to Center for MST, we invite you to our world of healthy thinking, training and living.
PLEASE NOTE: YOU NEED A [MST] ACCOUNT TO ACCESS THIS APP. IF YOU ARE A MEMBER GET IT FOR FREE AT YOUR GYM!
Begin your journey to a healthier lifestyle and let [MST] help you along the way. Introducing [MST], most comprehensive fitness platform with:
* Track your daily fitness activities
* Track your weight and other body metrics
* Challenge your buddies
* Clear 3D exercise demonstrations
* Preset workouts and the option to create your own
* Communicate with us in MST for the most efficient and fun training
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping
track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and
giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.